Come, sit. I’ve got a pot of lentil soup going—the cumin and garlic already curling through the kitchen, wrapping around you like an old sweater. This is the soup my grandmother made in Beirut, except she called it shorbat adas and never measured a single thing. She’d crush dried mint between her palms straight into the pot, a sound like tiny bones cracking. Borders, you see, they didn’t just redraw maps. They walked right into our pantries, rearranged the spice racks, and sometimes made us forget what a dish was supposed to taste like.

I think about this every time I reach for a can of tomatoes. In the Levant, we have mujaddara—lentils, rice, a waterfall of caramelised onions. On one side of a line drawn by French and British diplomats, it’s a humble Wednesday meal, fragrant with allspice. A few kilometres away, across a checkpoint or a wall, the same dish might be made with bulgur instead of rice. Because that’s what the soil gave, or because rice got too costly after a border closed. The dish survived. It just changed its clothes.

A bowl of lentil soup with a slice of lemon on a rustic wooden table, steam rising
A simple lentil soup, the kind that carries memory in every spoonful.

The Ottoman Kitchen, Before the Knife

Before the Great War and the treaties that carved up the region, there was an empire where recipes travelled like merchants. From Aleppo to Sarajevo, Mosul to Thessaloniki, cooks stirred yogurtlu soups, stuffed vegetables with rice and pine nuts, layered filo dough for baklava. Ingredients moved across a vast, porous space: pistachios from Gaziantep, olive oil from the Aegean, sumac from the hills of northern Syria. Nobody asked for a passport at the spice market.

My great-uncle once told me about the train from Damascus to Medina. It wasn’t just pilgrims on that train. Sacks of bulgur, jars of dibs—grape molasses—blocks of halawet el-jibn wrapped in cloth. The train carried taste. When the tracks were blown up during the Arab Revolt, something else got severed: the easy flow of a shared culinary language. After the empire fell, the new nations had to invent their own cuisines, often by claiming dishes and forgetting their cousins across the border.

The Great Forgetting of Samneh

Take samneh, clarified butter with a deep, nutty soul. In the old kitchens, it was the fat of choice—for frying kibbeh, for finishing a pot of makloubeh. But as borders hardened and import laws shifted, many households on one side switched to vegetable oil. Butter got expensive. Or scarce. Within a generation, the taste memory of samneh faded. I met a woman in Amman who said she’d never tasted it, though her grandmother cooked nothing else. The border didn’t just block goods. It interrupted the transmission of flavour from one hand to another.

Arabic coffee being poured from a traditional dallah into a small cup
Coffee, like borders, can separate or bring together—depending on who is pouring.

When a Line Becomes a Wall for Spices

I grew up hearing about za’atar the way other children hear about fairy tales. My mother would open a jar smuggled from a cousin in Lebanon, and the smell would fill the room—wild thyme, sumac, sesame seeds, salt. She said the best za’atar came from the hills of the Galilee. After 1948, most of my family couldn’t go there anymore. The za’atar still came, but in small, precious quantities, handed across lines by people who knew exactly what it meant.

That’s how a spice becomes a ghost. The za’atar we buy in diaspora shops is often different—cut with cheaper herbs, missing that wild pungency. The border didn’t erase the spice, but it diluted it. And for many, the taste of the real thing exists only in memory. A sensory map of a place they can no longer enter.

The Dish That Lost Its Name

Consider the salad we call fattoush. In Lebanon, a riot of toasted pita, purslane, cucumbers, tomatoes, and a sharp pomegranate molasses dressing. In parts of Syria, they add fried eggplant and call it something else entirely. In Palestine, the bread might be baked instead of fried. These variations aren’t just regional whims. They’re the fingerprints of land, climate, and ingredient availability shaped by political boundaries. What’s remarkable isn’t that the dish changed. It’s that anyone still remembers the version their grandmother made before the border was there.

The Sweet That Was Divided

Knafeh is a love letter written in cheese and semolina. In Nablus, they make it with a soft, unsalted white cheese called jibneh nabulsiyeh, and the top is a fine, golden crust of farkeh. In Lebanon, they use a different cheese and top it with toasted semolina. In Turkey, it becomes künefe, with a stretchy cheese and a syrup that’s a little lighter. The dish travelled across the empire, but when the empire shattered, each new nation claimed it. Adjusted the recipe to local ingredients and pride. The cheese remembers, though. It always does.

I once tried to make Nablusi knafeh in my kitchen in London. Finding the cheese was a diplomatic mission: a Palestinian grocer in Acton, a Syrian importer on Edgware Road, a recipe whispered by a woman on WhatsApp. The dish came together, but it tasted of longing. That’s the flavour borders leave behind.

A tray of freshly baked knafeh with crushed pistachios on top, served on a metal plate
Knafeh, a sweet that crosses borders but wears a different name in each kitchen.

What the Sea Remembers

The Mediterranean itself is a border and a bridge. Before the nation-states, fishermen from Tyre, Acre, and Jaffa shared waters, shared methods, shared the same reverence for a perfectly grilled sayadiyeh—fish with rice, caramelised onions, and a deep, spiced broth. Today those waters are marked by invisible lines, and the fishermen need permits to follow the fish their grandfathers caught freely.

The dish has splintered. In Lebanon, sayadiyeh often gets a rich tahini sauce. In Egypt, it takes on a cumin-heavy profile. In Gaza, the fish might be fried first, because fuel for slow cooking is sometimes scarce. Each version is a record of what the border permitted or denied. The sea, at least, doesn’t forget. It keeps the salt the same.

The Silence of Cookbooks

Official national cookbooks are often acts of curation, not truth. They select the recipes that fit a story, omitting the ones that reveal too much mixing. I have an old Syrian cookbook that doesn’t mention mujaddara at all—too humble, too shared, too peasant to represent the nation. Meanwhile, my grandmother made it every week, and it was the most honest thing she cooked.

When we forget these dishes, we don’t just lose recipes. We lose the evidence of how we lived before the lines were drawn. We lose the taste of a neighbour’s kitchen. We lose the fact that kibbeh is not just Lebanese or Syrian or Iraqi. It’s a constellation of stuffed-meat-and-bulgur dishes stretching from the Caucasus to Cairo, each star with its own name and story.

FAQ: What Borders Took from Our Tables

Why did borders change what people ate so quickly?

Borders came with new laws: tariffs, import bans, agricultural policies that favoured certain crops over others. When a border closed, a family might suddenly lose access to a type of wheat, a breed of goat, or a wild herb that only grew on the other side. Substitutions happened out of necessity, and within a generation, the original ingredient was forgotten. The speed of that forgetting is startling—and it shows how fragile foodways are when they’re tied to land and movement.

Can a dish ever truly be “authentic” if it has crossed so many borders?

I think authenticity is a story we tell to comfort ourselves. Dishes are alive; they breathe and change. What matters isn’t whether a recipe is “pure” but whether it carries memory and meaning. The knafeh my grandmother made is no less real than the one sold on a street corner in Nablus—it’s just a different chapter of the same long story. When we insist on one true version, we often erase the people whose version was lost to a border or a war.

How can we recover the foods that borders made us forget?

We recover them by talking. By asking elders what they ate before the border, by writing down the recipes that were never written, by sharing seeds and starters and spice blends across the lines that still divide us. Food is a living archive. When you cook a dish your grandmother made in a village you can no longer visit, you’re not just feeding yourself—you’re resurrecting a world. The kitchen becomes a place of resistance against forgetting.

I’m thinking now of my grandmother’s hands, dusted with flour, shaping dough for sfeeha. She’d tell me stories of her village in the Galilee while she worked, but she never said she might not go back. The dough was her map. The oven was her border crossing. And every bite we took was an act of remembering.